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4 great gifts for your green-living friend

4 great gifts for your green-living friend

Here’s a stat for you: More than 145 million Americans report being alarmed or concerned about climate change, according to the Yale School of Forestry and Environmental Studies. Yes, over…

Home cleaning routines for allergy relief

Home cleaning routines for allergy relief

Many people turn to nasal sprays and antihistamines to combat seasonal nasal allergies or hay fever, but keeping the home clean to combat allergens, pollen and dust mite debris is…

Why more Americans need to prioritize sleep

As you head to bed, you may be thinking, “Tomorrow’s going to be great.” It’s a new day and you probably have too much to do on your list, but…

Survey Results Show Fewer Than Half of U.S. Women Taking Recommended Vitamins Prior to Pregnancy

Survey Results Show Fewer Than Half of U.S. Women Taking Recommended Vitamins Prior to Pregnancy

Prenatal vitamins are an important part of pregnancy, supporting the health of both moms and babies. While the “dos” and “don’ts” of health and nutrition during pregnancy are familiar, it…

Clinical trials and the vital role they play in furthering cancer research

Clinical trials and the vital role they play in furthering cancer research

The world of health care is one of constant innovation and discovery. New drugs, treatments and ideas are needed to combat the various health problems Americans face every single day.…

Medicare Advantage: 20 years, 20 million people and 4 factors

Medicare Advantage: 20 years, 20 million people and 4 factors

In 1997, the federal government created the Medicare + Choice program — later renamed Medicare Advantage — to enhance consumer choice and more efficiently deliver Medicare benefits to older Americans.…

3 activities to help you move safely after knee surgery

3 activities to help you move safely after knee surgery

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More than fun: 5 tips for planning a healthy vacation

More than fun: 5 tips for planning a healthy vacation

Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness,…

Easy ways to lighten up your cookout

Easy ways to lighten up your cookout

The mouthwatering taste of grilled foods, the indulgence of rich desserts and the joy of entertaining with family and friends — a cookout is always a crowd-pleaser, no matter the…

Shining a light on sarcoma

Shining a light on sarcoma

After a summer of healthy eating and exercise, Janice Nicewanner was on the road to better health when she noticed a small lump in her lower left abdomen. She assumed…

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