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4 ways to focus on what’s important this holiday season

4 ways to focus on what’s important this holiday season

In the midst of the busyness and bustle of the holiday season, it’s easy to lose sight of the important things in life, like spending time with those you love…

6 easy ways to boost your self-confidence

6 easy ways to boost your self-confidence

Whether you’re working toward a big promotion, trying to take more risks, or are looking to overcome obstacles, self-confidence is the key to facing your fears head-on. Confident people not…

Cómo controlar su presión arterial y su salud cuando baja la temperatura ambiental

Cómo controlar su presión arterial y su salud cuando baja la temperatura ambiental

Varios estudios revelan que cuando baja la temperatura ambiental, la presión arterial tiende a subir. El clima cambiante trae consigo temperaturas más frías, e incrementa el riesgo de ataques cardiacos,…

Honoring the legacy of mentorship

Honoring the legacy of mentorship

Growing up in Florida, Whitney Stewart never thought at any point in her life she would climb a mountain. That changed when she was 13 and took a trip with…

Helping veterans earn training for full-time civilian careers

Helping veterans earn training for full-time civilian careers

Today, veterans are returning to civilian life by the tens of thousands, eager to apply their highly refined talents in sustainable careers. Yet, national employment numbers reflect the challenges veterans…

From auto aromatherapy to planning ahead: 7 tips for a calmer commute

From auto aromatherapy to planning ahead: 7 tips for a calmer commute

The majority of Americans drive to work — 86 percent, according to the U.S. Census Bureau —and it’s probably safe to say that all of them have been irritated by…

5 winter driving tips to keep you safe, not sliding

5 winter driving tips to keep you safe, not sliding

What do you love most about winter? Is it the skiing and the sledding, the trips to the winter carnivals or seasonal get-togethers? There’s plenty to love about winter —…

Lighten your load: Knowing your laundry personality can make the chore a cinch

Lighten your load: Knowing your laundry personality can make the chore a cinch

Chic, trendy, sporty, bohemian, sophisticated, fun, classic — you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash…

Sources: Norman gets fined in Beckham melee

Sources: Norman gets fined in Beckham melee

Bell: Norman fined $ 26K for actions vs. Giants (2:37) Jarrett Bell explains that Josh Norman was fined $ 17,363 for striking Giants WR Odell Beckham Jr. in the head…

Cancer clinical trials: An option often overlooked

Jack Whelan never missed his daily power walk. But at 58, he began to lose pace and grew concerned: Were his headaches and occasional nosebleeds normal signs of age, or…

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